The Whole 30 Menu – Week 2
Well, we made it through week one of The Whole 30 Challenge. I have successfully gone one week without any sugar or sugar substitutes, dairy, grains, or legumes. I really can’t believe it. I had a rough Friday and Saturday. All I wanted was someting I couldn’t have. I didn’t even know what, I just wanted everything. Sunday was better and today I feel back to normal. Let’s hope it lasts!!!
I hope you all enjoyed last weeks menu. There were some definite keepers in there for us, like the Sweet Potato Hash and Paleo Chili. I am actually going to make another batch of chili this week. It was such a tasty and easy leftover lunch. I might even individually portion it into the freezer. We love leftovers for lunch. Than and I both feel more fulfilled with a hot lunch especially on these cold rainy days.
We are trying to incorporate many different meats into our week. You will find chicken, turkey, pork and beef. Again, another way to keep boredom at bay. Don’t let lack of variety beat you.
Without further ado, here is this week’s menu…
Monday
- Breakfast – Breakfast Scramble
- Lunch – Leftover Fajita Salad
- Dinner – Grilled Chicken with veggies
Tuesday
- Breakfast – Bacon Frittata
- Lunch – Leftover Panang Curry
- Dinner – Cinnamon Steak with Veggies
Wednesday
- Breakfast – Scrambled eggs with Ham
- Lunch – Salad topped with leftover grilled chicken and steak and a balsamic/olive oil dressing
- Dinner – Crockpot Chicken Carnitas
Thursday -
- Breakfast – Fried Eggs with green beans
- Lunch – Lettuce Wrap Sandwiches
- Dinner – Mexican Crock Pot Stew
Friday
- Breakfast – Sweet Potato Hash
- Lunch – Leftover Carnitas
- Dinner – Lettuce Tacos (Just make taco meat and fill a romaine leaf. Top with salsa and avacado. Beware that most taco seasonings have dairy in them. Try using our dairy free taco seasoning.)
Saturday
- Breakfast – Nuts and Fruits
- Lunch – Leftover Mexican Stew
- Dinner - Turkey & Sweet potato Soup
Sunday
- Breakfast – Smoothie (We use berries, pinapple, apple, orange, carrot, spinach, banana, coconut milk and ice)
- Lunch – Paleo Chili
- Dinner – Creole Roast (I never got the recipe up last week so we made a plain roast. I can’t wait to try this version this week. It looks super tasty.)
Once again, don’t forget to subscribe via email or RSS so you get notified when new recipes and menus get posted.
Linked to Meal Plan Monday
Looking for some good meal ideas. Happy Menu planning. Have a great week.
Nina
Hi! Loving the shared meal plan with all the links. Brilliant! I see your panang curry recipe includes sugar. Did you just leave it out when you made it this time? How did that work out?
Thanks Margaret!!
I did leave out the sugar in the Panang curry and we couldn’t taste the difference. I made mention of that on the week 1 menu but forgot to add it when put the leftovers in for lunch on week 2. Good catch. I really should just take it off the recipe in general. It doesn’t need it so why add it!?! I think I might just go do that.